Skip to main content

Music of, by, and for the people

Folklife Folkways Festival

Explore Learn Join Shop Support Us

Explore
Learn
Join
Shop
About
News
Customer Service

Browse By

Genre
- African American Music
- African American Spoken
- American Folk
- American History
- American Indian
- American Popular
- Bluegrass
- Blues
- Cajun & Zydeco
- Caribbean
- Celtic
- Central Asia
- Children's
- Classical
- Contemporary & Electronic
- Country
- Documentary
- Drama
- Gospel
- Hawai'i
- Hip Hop
- Historical Song
- Holiday
- Humor
- India
- Islamica
- Jazz & Ragtime
- Judaica
- Language Instruction
- Latin
- Miscellany
- Music Instruction
- Old Time
- Oral History & Descriptiongraphy
- Poetry
- Prose
- Psychology & Health
- Sacred
- Science & Nature
- Sounds
- Soundtracks & Musicals
- Spoken Word
- Struggle & Protest
- World
- World History
Geography
- Africa
  - Eastern Africa
    - Burundi
    - Comoros
    - Djibouti
    - Eritrea
    - Ethiopia
    - Kenya
    - Madagascar
    - Malawi
    - Mauritius
    - Mayotte
    - Mozambique
    - Réunion
    - Rwanda
    - Seychelles
    - Somalia
    - Tanzania
    - Uganda
    - Zambia
    - Zimbabwe
  - Middle Africa
    - Angola
    - Cameroon
    - Central African Republic
    - Chad
    - Congo (Kinshasa)
    - Congo (Brazzaville)
    - Equatorial Guinea
    - French Equatorial Africa (former)
    - Gabon
    - Sao Tome and Principe
  - Northern Africa
    - Algeria
    - Egypt
    - Libya
    - Morocco
    - Sudan
    - Tunisia
    - Western Sahara
  - Southern Africa
    - Botswana
    - Lesotho
    - Namibia
    - South Africa
    - Swaziland
  - Western Africa
    - Benin
    - Burkina Faso
    - Cape Verde
    - Côte d'Ivoire
    - Gambia
    - Ghana
    - Guinea
    - Guinea-Bissau
    - Liberia
    - Mali
    - Mauritania
    - Niger
    - Nigeria
    - Saint Helena
    - Senegal
    - Sierra Leone
    - Togo
- Asia
  - Central Asia
  - Northeast Asia
    - China
    - Hong Kong
    - Japan
    - Korea (former)
    - Korea (North)
    - Korea (South)
    - Macao
    - Mongolia
    - Taiwan
    - Tibet (former)
  - Southeast Asia
    - Borneo (former)
    - Brunei Darussalam
    - Cambodia
    - Indonesia
    - Laos
    - Malaysia
    - Myanmar
    - Philippines
    - Singapore
    - Thailand
    - Timor-Leste
    - Vietnam
  - Southern Asia
    - Afghanistan
    - Bangladesh
    - Bhutan
    - India
    - Iran
    - Maldives
    - Nepal
    - Pakistan
    - Sri Lanka
  - Western Asia
    - Armenia
    - Azerbaijan
    - Bahrain
    - Cyprus
    - Georgia
    - Iraq
    - Israel
    - Jordan
    - Kuwait
    - Lebanon
    - Oman
    - Palestine
    - Qatar
    - Saudi Arabia
    - Syria
    - Turkey
    - United Arab Emirates
    - Yemen
- Europe
  - Eastern Europe
    - Belarus
    - Bulgaria
    - Byelorussia (former)
    - Czech Republic
    - Hungary
    - Moldova
    - Poland
    - Romania
    - Russia
    - Slovakia
    - Ukraine
    - USSR (former)
  - Northern Europe
    - Bouvet Island
    - Channel Islands
    - Denmark
    - England
    - Estonia
    - Faroe Islands
    - Finland
    - Iceland
    - Ireland
    - Isle of Man
    - Latvia
    - Lithuania
    - Northern Ireland
    - Norway
    - Scotland
    - Svalbard and Jan Mayen Islands
    - Sweden
    - United Kingdom
    - Wales
  - Southern Europe
    - Albania
    - Andorra
    - Bosnia and Herzegovina
    - Croatia
    - Gibraltar
    - Greece
    - Italy
    - Kosovo
    - Macedonia
    - Malta
    - Monaco
    - Montenegro
    - Portugal
    - San Marino
    - Serbia
    - Serbia and Montenegro (former)
    - Slovenia
    - Spain
    - Vatican City (Holy See)
    - Yugoslavia (former)
  - Western Europe
    - Austria
    - Belgium
    - France
    - Germany
    - Liechtenstein
    - Luxembourg
    - Netherlands
    - Switzerland
- Oceania
  - Australia & New Zealand
    - Australia
    - Christmas Island
    - Cocos (Keeling) Islands
    - New Zealand
    - Norfolk Island
  - Melanesia
    - Fiji
    - New Caledonia
    - Papua New Guinea
    - Solomon Islands
    - Vanuatu
  - Micronesia
    - Federated States of Micronesia
    - Guam
    - Kiribati
    - Marshall Islands
    - Nauru
    - Northern Mariana Islands
    - Palau
  - Polynesia
    - American Samoa
    - Cook Islands
    - French Polynesia
    - Niue
    - Pitcairn
    - Samoa
    - Tokelau
    - Tonga
    - Tuvalu
    - Wallis and Futuna Islands
- The Americas
  - Caribbean
    - Anguilla
    - Antigua and Barbuda
    - Aruba
    - Bahamas
    - Barbados
    - British Virgin Islands
    - Cayman Islands
    - Cuba
    - Dominica
    - Dominican Republic
    - Grenada
    - Guadeloupe
    - Haiti
    - Jamaica
    - Martinique
    - Montserrat
    - Netherlands Antilles
    - Puerto Rico
    - Saint Kitts and Nevis
    - Saint Lucia
    - Saint Vincent and Grenadines
    - Trinidad and Tobago
    - Turks and Caicos Islands
    - Virgin Islands of the United States
  - Central America
    - Belize
    - Costa Rica
    - El Salvador
    - Guatemala
    - Honduras
    - Mexico
    - Nicaragua
    - Panama
  - Northern America
    - Bermuda
    - Canada
    - Greenland
    - Saint Pierre and Miquelon
    - United States
  - Southern America
    - Argentina
    - Bolivia
    - Brazil
    - Chile
    - Colombia
    - Ecuador
    - Falkland Islands (Malvinas)
    - French Guiana
    - Guyana
    - Paraguay
    - Peru
    - Suriname
    - Uruguay
    - Venezuela
Artist
Label

Browse By

Catalog

A Balanced Diet

Brian Mackness

From Growing: Health Songs

Audio

A Balanced Diet

Track Info

Release

Growing: Health Songs

Artist(s)

Brian Mackness

Year Released

1981

Catalog Number

FW07595_205

Track Number

12

Duration

02:29

Country(s)

United States

Language(s)

English

Join our email list for the latest news from Smithsonian Folkways Recordings

Click to join mailing list

Support our non-profit mission with a monthly donation and enjoy streaming access to the collection via our website

Become a Friend of Folkways

✕

1/

Explore
Learn
Join
Shop
About
News
Customer Service

© 2024 Smithsonian Institution
- Contact
- Credits
- Privacy
- Terms of Use
Connect with us

.