Ella Jenkins is joined by other vocalists and musicians to sing and play spirituals, chants, blues, folk songs, and instrumentals. Their cadenced rhythms and measured vocals inspire free-form movement, dance, and sing-alongs. The second part of the recording features excerpts from interviews in which dance professionals and students share their philosophies about dance as art, as therapy, and as a business. Discipline, hard work, and dedication are the main themes in these interviews. Studio recordings from 1977. 21 tracks plus interviews. 68 minutes.