Catalog

Sounds of Self-Hypnosis through Relaxation

Lee R. Steiner, Ph.D.

Released in 1959, Sounds of Self-Hypnosis through Relaxation: A Documentary Recording with Mrs. Lee R. Steiner, Certified Psychologist offers step-by-step instructions on how to achieve the most introspective level of relaxation. After beginning with instructions on how to physically relax, Mrs. Lee R. Steiner will then lead you on to find mental relaxation through a series of calming exercise. This album is meant for beginners to the self-hypnosis world, so Steiner keeps a slow but steady pace. Liner notes contain instructions for this album as well as Mrs. Lee R. Steiner’s certification as a psychologist.